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發表於 2022-9-3 22:44:52
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Nutrition
Flammulina velutipes (Enokitake) contains relatively complete essential amino acids, among which lysine and arginine are particularly rich, and zinc content is relatively high, which has a good effect on enhancing intelligence, especially for children's height and intellectual development.
There is also a substance called porcupine, which can enhance the body's resistance to cancer cells. Regular consumption of enoki mushrooms (Enokitake) can also lower cholesterol, prevent liver diseases and gastrointestinal ulcers, enhance the body's righteousness, prevent diseases and keep fit.
Fresh Flammulina velutipes is rich in B vitamins, vitamin C, carbohydrates, minerals, carotene, various amino acids, phytohemagglutinin, polysaccharides, taurine, lentinan, ophiosterol, cytolytic toxins, mushroom cytotoxins, etc.
/09 2022
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