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發表於 2022-11-6 19:34:11
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牛鰍魚樣子很醜,但很有營養。
牛鰍魚性平,含豐富蛋白質,碘質。
有健脾養胃及補血之效,適合氣血不足的人食用。
看到一位太太買,她用來煲湯,問她怎樣揀,她說不知道,看似新鮮就買。
Flathead Fish look ugly, but very nutritious.
Flathead is rich in protein and iodine.
It has the effects of invigorating the spleen, nourishing the stomach and nourishing blood, and is suitable for people with insufficient qi and blood.
I saw a lady buying it, she used it to make soup, and asked her how to choose it, she said she didn't know, she bought it if it seemed fresh.
/11 2022
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