防止老人班出現的食物 Food to prevent the appearance of age spots

cucumber

防止老人班出現的食物，
1）蕃茄
2）奇異果
3）檸檬
4）紅棗
含有豐富維他命C（抗氧化劑），可以消滅自由基，預防老人班的出現。
Food to prevent the appearance of age spots,
1) Tomatoes
2) Kiwi fruit
3) Lemon
4) Red dates
It is rich in vitamin C (antioxidant), which can eliminate free radicals and prevent the occurrence of old age.
／11 2024