Papaya soup nutrition

cucumber

Papaya soup nutrition
Green papaya can be harvested in about 3 months. The peel and flesh are green, sweet and sour in taste, and have a crisp texture. In addition to being eaten as fruit, it is also suitable for making salads or soups.
Papaya is rich in papaya enzyme, papaya protein, rennet, vitamins A, B, C, D, etc., as well as minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium, etc. Green papaya is extremely low in sugar and is a nutritional source. It is a treasure.

What are the benefits of papaya soup?
Papaya has the effects of strengthening the spleen, digesting food, moistening the lungs and beautifying the face. It is rich in nutrients: vitamins A, C, carotene, etc. Among them, papaya enzyme helps digestion and defecation. In addition, drinking it after childbirth can help promote milk secretion, but during pregnancy it is better to drink less.
As for white fungus, which nourishes yin and moisturizes the lungs, it is also rich in collagen, which can increase skin elasticity. Eating it together with papaya can enhance the skin beautifying effect.
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