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發表於 2024-5-27 18:36:14
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How does the Taiwanese website describe "Superoxide Dismutase (SOD)"
Function: SOD is a powerful antioxidant enzyme that can scavenge free radicals and prevent aging; it can also help the body effectively utilize zinc, copper, magnesium and other trace elements to promote metabolism.
Food sources: Wheatgrass, barleygrass, kale, green cauliflower.
Reference recommended intake: 5 million international units per day.
Notes: No special side effects or contraindications. Stomach acid destroys SOD, so when taking SOD supplements, enteric-coated tablets should be used.
/05 2024
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