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本帖最後由 ootamay 於 2022-10-21 17:21 編輯
Improve presbyopia
1. Hollow palm ironing for 3-5 minutes
2. Pat the eye socket for 3-5 minutes
3. Rub the eye socket (forefinger or thumb)
4. Comb your hair (from the forehead between the eyebrows, back to the back of the neck, comb the middle line first, then 30 times on the left and right sides)
Steps 1-4 are completed in about 20 minutes
改善老花眼
1. #空心掌熨目 3-5分鐘
2. #拍打眼眶 3-5分鐘
3. #揉眼眶(食指或姆指按揉)
4. #梳頭(從前額雙眉間,往後梳至後脖子,先中間線梳完再左邊、右邊各30次)
1-4步驟完成約20分鐘
(https://isletforum.com/forum.php ... 8210&extra=page%3D1)
/09 2022
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