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104 個健康信息
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104 個健康信息
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論壇元老, 積分 72568, 距離下一級還需 9927431 積分
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發表於 2016-4-24 22:04:39
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感謝有心人士為大家整理。這不知得花去多少時間和心血, 真的很精彩! 我們能得以分享是一種福氣!
感謝他、她或他、她們,學會感謝和感恩是做人的第一步。
1. 洋蔥浸紅酒 <
http://www.philcheung.com/Health/RWO.htm
> Red wine & onion
2. 自己CPR的方法 <
http://www.philcheung.com/Health/HAS.htm
> The beat goes on
3. 心臟病發、中風前兆 <
http://www.philcheung.com/Health/HSS.htm
> Heart attack, stroke warning signs
4. 中風辨認常識 <
http://www.philcheung.com/Health/STR.htm
> Stroke identification
5. 聖心減肥良方 <
http://www.philcheung.com/Health/SHM.htm
> S.H.M. Diet program
6. 十大營養食品 <
http://www.philcheung.com/Health/10N.htm
> Top 10 Nutritious Food
7. 治口臭食療方 <
http://www.philcheung.com/Health/BBS.htm
> Bad Breath Remedy
8. 豬腳薑醋製法 <
http://www.philcheung.com/Health/GV.htm
> Pig's feet with ginger, vinegar
9. 清心養血之良食 <
http://www.philcheung.com/Health/HBDD.htm
> Healthy Food for Heart & Blood
10. 珩記祖傳祕方鹹檸檬 <
http://www.philcheung.com/Health/SHSL.htm
> Salted Lemon Tea
11. 鼻敏感效湯 <
http://www.philcheung.com/Health/hayfever.htm
> Hay fever remedial soup
12. 果菜療能一覽表 <
http://www.philcheung.com/Health/h.htm
> What's Good For You
13. 療能食物對照表 <
http://www.philcheung.com/Health/WGFX.htm
> Cross-reference List
14. 肉桂之天然食療 <
http://www.philcheung.com/Health/CINN1.htm
> Cinnamon's Health Benefits
15. 小紅苺防尿道膀胱炎 <
http://www.philcheung.com/Health/CRAN.htm
> Cranberry's Health Benefits
16. 吹風機的妙用 <
http://www.philcheung.com/Health/HDRY.htm
> The Amazing Blow Dryer
17. 蜂蜜加肉桂粉的神奇 <
http://www.philcheung.com/Health/CINH.htm
> Honey plus Cinnamon
18. 沒事多喝檸檬水 <
http://www.philcheung.com/Health/LMNA.htm
> Ice Lemonade
19. 人過中年不悲哀 <
http://www.philcheung.com/Health/AMAH.htm
> Life after Middle Age
20. 醫生之食療介紹 <
http://www.philcheung.com/Health/Food_files/frame.htm
> Food values from doctors
21. 心肌梗塞急救法 <
http://www.philcheung.com/Health/HAET.htm
> Myocardial infarction first aid
22. 枸杞消除疲勞 <
http://www.philcheung.com/Health/WOLF.htm
> Chinese wolfberries for relaxation
23. 紅棗保肝補氣 <
http://www.philcheung.com/Health/JUJU.htm
> Jujubes-Chinese red dates
24. 遠離糖尿病不難 <
http://www.philcheung.com/Health/DIAB.htm
> Diabetes Mellitus Discussion
25. 健康身心之最佳時間 <
http://www.philcheung.com/Health/TIME.htm
> Right Timing
26. 世衛評選的最佳食品 <
http://www.philcheung.com/Health/JUNF.htm
> The Healthy Food
27. 十大垃圾食物 <
http://www.philcheung.com/Health/JUNK.htm
> The Top 10 Junk Food
28. 蒜頭蒸飯, 老薑蜜糖 <
http://www.philcheung.com/Health/GARC.htm
> Garlic, ginger, honey on rice
29. 沒有阿茲海默的世界 <
http://www.philcheung.com/Health/ALZH.htm
> Alzheimer Prevention
30. 練太極可抗疫 <
http://www.philcheung.com/Health/MOVM.htm
> Tai Chi stops shingles
31. 飯後熱飲 <
http://www.philcheung.com/Health/WWAM.htm
> Drink warm after meals
32. 食物防春季過敏 <
http://www.philcheung.com/Health/ALGY.htm
> Ready for the allergy season
33. 香蕉的神奇 <
http://www.philcheung.com/Health/banana.htm
>
(a) 熟香蕉抗癌 <
http://wwwphilcheung.com/Health/BANATNF.htm
> The Amazing Bananas
34 慢性腸炎克隆氏病 <
http://www.philcheung.com/Health/CDDS.htm
> New What is Crohn's Disease?
35. 十大助排毒之食品 <
http://www.philcheung.com/Health/EXCR.htm
> Excellent Toxin Removal Food
36. 腸道照顧好, 百病不來找 <
http://www.philcheung.com/Health/INTEST_1.htm
> Intestines Health
37. 腸道簡易運動 <
http://www.philcheung.com/Health/INTEST_2.htm
> The Exercise for Intestines
38. 延年益壽十則 <
http://www.philcheung.com/Health/LLTA.htm
> (The Recipes for Living Longer)
39. 排汗和排尿的差別 <
http://www.philcheung.com/Health/SWET.htm
> Updated Sweat, no sweat
40. 補健清湯 (排毒,通血) <
http://www.philcheung.com/Health/SASP.htm%3E
; Soup to lower cholesterol
41. 謄固醇的常識(Cholesterol)
a) American Heart Association <
http://www.americanheart.org/presenter.jhtml?identifier=4500
>
b) Harvard School of Public Health <
http://www.hsph.harvard.edu/nutritionsource/fats.html
>
c) 降謄固醇療方二例 <
http://www.philcheung.com/Health/CLTS.htm
>
42. 林燕妮治老花妙方 <
http://www.philcheung.com/Health/ESEJ.htm
> The Eyesight Enhanclng Juice
43. 治失眠良方 <
http://www.philcheung.com/Health/SLPL.htm
> How To Sleep Fast
44. 五大防癌水果 <
http://www.philcheung.com/Health/FFCR.htm
> Fruits Prevent/Fight Cancers
45. 慎食非季節性水果 <
http://www.philcheung.com/Health/OSFR.htm
> Beware of off season fruits
46. 清洗蔬果勿用鹽 <
http://www.philcheung.com/Health/WFRS.htm
> Don't Wash Fruits With Salt
47. 少林十巧手 [手部運動] <
http://www.philcheung.com/Health/SLSK.htm
> (Hand Exercise for Health)
48. 食 療 歌 <
http://www.philcheung.com/Health/MDFD.htm
> (Healthy Food Poem)
49. 羅漢果的食療功效 <
http://www.philcheung.com/Health/GMFR.htm
> (Grosvener Momordica Fruit)
50. 游離基是什麼﹖ <
http://www.philcheung.com/Health/FRRL.htm
> What are Free Radicals Updated
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51. 金雞獨立養生法 <
http://www.philcheung.com/Health/SO1L.htm
> Stand on one leg [English] <
http://www.philcheung.com/Health/SO1L_e.htm
> New
52. 氣功按摩十八法 <
http://www.philcheung.com/Health/QG18.htm
> (Body Massaging Qigong)
53. 多吃疏果能防癌嗎﹖ <
http://www.philcheung.com/Health/FVEC.htm
> (Fruits/veggies Effect Cancers?)
54. 中風急救.黃金一小時 <
http://www.youtube.com/watch?v=w5QNywbbQvE
> (東華三院 MaBelle 合辦節目)
55. 簡易膝蓋保健 <
http://www.philcheung.com/Health/KNEE.htm
> Updated The simple knee maintenance
56. 十四個徵兆預示長壽 <
http://www.philcheung.com/Health/14PL.htm
> Signs that predict longivity
57. 心血管淤塞救命良方 <
http://www.philcheung.com/Health/BVCG.htm
> Black fungus dredges blood vessels
58. 肝炎養生保健之道 <
http://www.philcheung.com/Health/HPTS.htm
> Hepatitis - what to watch out for
59. 抗新流感漢方蔬果汁 <
http://www.philcheung.com/Health/FLUJ.htm
> (Herbalist's Juices for Influenza)
60. 馬鈴薯鮮汁療法 <
http://www.philcheung.com/Health/POTJ.htm
> (The Amazing Potato Juice)
61. 打嗝放屁去濁氣 <
http://www.philcheung.com/
85. 避免洗腎的秘方 <
http://www.philcheung.com/Health/KDRR.htm
> A dialysis patient's story -
86. 日用品治療用途 <
http://www.philcheung.com/Health/HHRM.htm
> Useful Household Items
87. 烤蕃薯具強藥效 <
http://www.philcheung.com/Health/YAMB.htm
> (Baked sweet potatoes)
88. 平穩降血脂食物 <
http://www.philcheung.com/Health/8LLF.htm
> 8 Lipid-lowering foods
89. 專家推薦長壽食品 <
http://www.philcheung.com/Health/10LF.htm
> Top 10 food for longivity
90. 夏天運動提防中暑 <
http://www.philcheung.com/Health/HSTK.htm
> Beware of Heat Stroke
91. 食物之糖份含量 <
http://www.philcheung.com/Health/SGCT.htm
> Food sugar content
92. 白蘿蔔食療功效 <
http://www.philcheung.com/Health/RDSH.htm
> Radish's Health Benefit
93. 3低1高的健康飲食 <
http://www.philcheung.com/Health/3L1H.htm
> The 3L1H healthy diet
94. 使癌細胞多休眠 <
http://www.philcheung.com/Health/PCCS.htm
> Make cancer cells sleep
95. 人生哲學50課 <
http://www.philcheung.com/Health/90LP.htm
> The 50 Life Lessons
96. 老中醫點評水果 <
http://www.philcheung.com/Health/CMVF.htm
> Herbalists' view on fruits
97. 有助減肥的良食 <
http://www.philcheung.com/Health/8FEF.htm
> Foods help cutting fats
98. 睡覺的訣竅 <
http://www.philcheung.com/Health/KSLP.htm
> The Knowledge of Sleeping
99. 有損大腦的陋習 <
http://www.philcheung.com/Health/BRDH.htm
> Brain Damaging Habbits
100. 損肝的主要原因 <
http://www.philcheung.com/Health/LVDH.htm
> Liver damage causes
101. 五大致癌的食物 <
http://www.philcheung.com/Health/5CCF.htm
> Top 5 cancer-causing foods
102. 薑的好處多得很 <
http://www.philcheung.com/Health/GING.htm
> The Benefits of Ginger
103. 楊桃可毒害腎病人 <
http://www.philcheung.com/Health/STRF_e.htm
> Star Fruit Can Be Poisonous
104. 五樣好東西 <
http://www.philcheung.com/Health/5KGT.htm
>
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