A lack of collagen can cause the following harm to the body

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A lack of collagen can cause the following harm to the body:
1. Skin problems: Collagen is an important part of the skin structure. A lack of collagen may cause the skin to lose elasticity and luster, causing dryness, wrinkles, sagging and fine lines.
2. Impaired eye health: Collagen is one of the main components of the cornea. Its loss may lead to dry eyes, fatigue, poor transparency, and may even cause eye diseases such as cataracts.
3. Joint problems: Collagen is the main component of articular cartilage. A lack of collagen may cause joint pain, arthritis and other problems, affecting mobility.
4. Impact on blood vessel health: Collagen helps maintain the stability and elasticity of blood vessels. Its loss may cause the elasticity of blood vessel walls to become less elastic, affect blood pressure stability, and may cause cardiovascular problems.
5. Dental health problems: The loss of collagen may lead to the loss of calcium in the teeth, causing dental lesions, such as tooth decay, periodontitis, loose teeth and other problems.
6. Decline in visceral function: The loss of collagen may be related to the decline in visceral function, affecting the normal function and health of the body.
7. Changes in body shape: Loss of collagen may lead to changes in body shape, such as rough skin, yellowing of the body, obesity or acidity, etc.
8. Hair problems: Collagen deficiency may lead to dry, frizzy, hair loss and other symptoms.
#Collagen reaches its peak at the age of 20 and then decreases year by year. It plays a key role in maintaining the health of many parts of the body. Therefore, maintaining proper collagen intake is crucial for good health.
/06 2024