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本帖最後由 cheungchunto 於 2024-6-27 22:44 編輯
#檸檬茶,是一種以檸檬調味的茶飲品,起源於英國(有說是俄羅斯),可熱飲或冷飲。常見的檸檬茶有檸檬紅茶、檸檬綠茶等。
檸檬具有豐富的維生素C、鈣、磷、鐵、維生素B、煙酸、蘋果酸,能夠維持人體各組織和細胞質之間的生成,但喝檸檬茶時,避免與高蛋白、海鮮、牛奶同時攝取,並分開食用以避免營養衝突。
(https://zh.wikipedia.org/wiki/%E6%AA%B8%E6%AA%AC%E8%8C%B6)
Lemon tea is a tea drink flavored with lemon. It originated in the United Kingdom (some say it was Russia) and can be drunk hot or cold. Common lemon teas include lemon black tea, lemon green tea, etc.
Lemon is rich in vitamin C, calcium, phosphorus, iron, vitamin B, niacin, and malic acid, which can maintain the synthesis between various tissues and cytoplasm of the human body. However, when drinking lemon tea, avoid ingesting it at the same time as high-protein, seafood, and milk, and eat them separately to avoid nutritional conflicts.
/06 2024
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